The Art of Living : Vipassana Meditation as Taught by S.N. Goenka
Unlocks the Vipassana technique-"the development of insight'"--that embodies the essence of the teaching of the Buddha, revealing an extraordinarily simple and effective path to self-awareness.
- Paperback | 192 pages
- 134 x 198 x 12mm | 140.61g
- 13 Sep 2011
- HarperCollins Publishers
- London, United Kingdom
Back cover copy
Vipassana-bhavana, 'the development of insight, ' embodies the essence of the teaching of the Buddha. As taught by S. N. Goenka, this path to self-awareness is extraordinary in its simplicity, its lack of dogma and, above all, its results. The Vipassana technique can be successfully applied by anyone.
About William Hart
William Hart has studied Vipassana for many years. Since 1982, he has been conducting Vipassana courses in the West as an assistant teacher of S.N. Goenka.