The Anti-Anxiety Toolkit

The Anti-Anxiety Toolkit : Rapid Techniques to Rewire the Brain

4.38 (66 ratings by Goodreads)
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Description

The new book from the award winning author of "Integrative Hypnosis: A comprehensive Course in Change" This book will teach you the most powerful and rapid ways to reduce excessive fear, worry and anxiety. Utilizing the latest research in neuroscience and mind/body medicine, you learn how to rewire your brain and change habituated patterns as you empower yourself with the most cutting edge and easy to apply processes available. Integrating techniques from the fields of clinical hypnosis, NLP, Cognitive, Behavioral and Energy Psychology, this book is comprehensive and life changing.
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Product details

  • Paperback | 112 pages
  • 127 x 203 x 6mm | 118g
  • Scotts Valley, CA, United States
  • English
  • 1466451726
  • 9781466451728
  • 63,128

About Melissa Tiers

Melissa Tiers is an award winning author and one of New York City's leading hypnosis instructors. She is the founder of the Center for Integrative Hypnosis and teaches classes in clinical hypnosis, Neuro-Linguistic Psychology and Integrative Life Coaching. She is an adjunct faculty member of The New York Open Center and the Tri-State College of Acupuncture where she teaches mind/body medicine and reframing. Melissa's anti-anxiety protocol is being used throughout the country to help countless people stop the cycle of anxiety.
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Rating details

66 ratings
4.38 out of 5 stars
5 55% (36)
4 36% (24)
3 2% (1)
2 8% (5)
1 0% (0)
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