Tantric Orgasm for Women

SEXUALITY / TANTRA Fulfilling sex nourishes love and rejuvenates the body, boosting both mental health and creativity. Unfortunately, prevailing attitudes in modern society can work against the natural capacity of women to realize their sexual potential. Using knowledge from the sensually cultivated traditions of ancient India, Tantric Orgasm for Women focuses on relaxation as the key to achieving deep orgasmic states. Exploring tantric sex from the female perspective, Diana Richardson reveals the critical role receptive feminine energy plays in allowing orgasmic states to arise. Drawing on twenty years of tantric research and personal experience, she shows women how to exert a powerful influence on their lovemaking by understanding the electromagnetic potential of the human body. There is more to the old adage "opposites attract" than meets the eye. When the opposing polarities of man and woman are brought into proper alignment, electromagnetic energy spreads throughout the body to create states of sustained orgasmic bliss. Tantric Orgasm for Women explains why breast stimulation is more significant to orgasm than attention paid to the clitoris; how deep, sustained penetration of the vagina activates the electromagnetic flow; why relaxation is preferable to excitement; and how the tantric approach can overcome the problems of premature ejaculation and erectile dysfunction that so often make conventional sex frustrating and unsatisfying for both men and women. The author also explores tantric possibilities for same-sex couples. Tantric meditations and hands-on exercises for developing awareness and sensitivity appear at the end of every chapter, providing clear instructions on how to revolutionize your approach to sex. DIANA RICHARDSON is the author of The Heart of Tantric Sex and a teacher and practitioner of holistic body therapies. Born and educated in South Africa, completing a degree in Law at the University of Natal before turning to holistic massage, she became a disciple of tantric Master Osho in India in 1979. She is now based in Europe and travels extensively with her partner, hosting weeklong retreats for couples in tantric lovemaking.
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Acknowledgments

Introduction


1 The Intrinsic Potential for Orgasm

2 Orgasm Is a Spiritual Experience

3 Orgasm versus Orgasmic

4 The Source of Orgasmic States

5 The Breasts: Key to Orgasm

6 The Vagina Is Secondary to the Breasts

7 The Clitoris and Excitement

8 Woman's Part in Man's Erection

9 Relaxing into Orgasm

10 Mastering Love and Overcoming Emotions

11 Woman as Lover during Menstruation, Fertility, Pregnancy, Motherhood, and Menopause

12 Tantric Orgasm and Same-Sex Partners

Conclusion: Embracing Our True Feminine Power

Appendix: The Sympto-Thermal Method of Fertility Awareness

Notes

Recommended Books and Resources
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"This is a practical manual for lovers; the exercises are not beyond the scope of most healthy adults and there is no doubt that going through them would heighten a couple's awareness of pleasure and intimacy. . . . I would recommend this book for any couple." * Pamela Crossland, TCM Reviews, Feb 2006 * ". . . a comprehensive guide for women seeking greater fulfillment in their sexual relations." * Kathy Heckler, New Age Retailer, Trade Show Issue 2005, Vol. 19, No. 4 * "[Richardson] presents tantric meditations and exercises designed to develop awareness, increase sensitivity, and ultimately lead to inner expansion and a profound sense of peace and fulfillment." * Kathy Heckler, New Age Retailer, Trade Show Issue 2005, Vol. 19, No. 4 *
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Diana Richardson is the author of The Heart of Tantric Sex and a teacher and practitioner of holistic body therapies. Born in South Africa, she became the disciple of tantric Master Osho in India in 1979. She is now based in Europe and travels extensively with her partner, hosting weeklong retreats for couples in tantric lovemaking.
show more