Taking Care of Our Own Vitality

Taking Care of Our Own Vitality : 6 Weeks to Self-Renewal and Rejuvenation

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Are you sick and tired of being, sick and tired? Taking Care of Our Own Vitality speaks to the overworked, overburdened, worn-out, people who are waiting for the right time or circumstances to start taking care of themselves. Taking Care of Our Own Vitality walks you through the process of removing physical impurities and spiritual roadblocks on the path to wellness. You will gain energy, vigor, and improved overall well-being. The 6 Week Detoxification Program will help you heal the root causes of common ailments instead of covering up the symptoms. Welcome, to the new more vibrant you!
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Product details

  • Paperback | 62 pages
  • 152.4 x 228.6 x 3.56mm | 145.15g
  • United States
  • English
  • black & white illustrations
  • 1508781397
  • 9781508781394

About Dr Hamidah S Sharif-Harris

Dr. Sharif-Harris provides individualized health education services for clients seeking to better understand their health, achieve optimal wellness, establish healthier lifestyles, promote self-healing, and avoid chronic disease using natural healing therapies. Dr. Sharif-Harris is also an advocate of family-owned organic farming using sustainable development practices. She is a permaculturist and organic gardener for her family's homestead and gardening operations in Georgia. Dr. Sharif-Harris received several graduate degrees in health education and her Doctorate in Health & Behavior Studies from Columbia University in the City of New York and a Bachelor of Arts in Social Sciences from Adelphi University in New York. Upon moving to Georgia, Dr. Sharif-Harris received Certification in Herbalism from the prestigous School of Natural Healing founded by Dr. John R. Christopher. In addition, Dr. Sharif-Harris has received numerous certifications and advanced diplomas in health and wellness and natural healing therapies. Dr. Hamidah Sharif-Harris resides in Atlanta, GA with her husband Ishmael, their children Naelah and Qadar, four Rhode Island Red hens, and a Pit Bull named Dymo.
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