Tai Chi

Tai Chi

5 (1 rating by Goodreads)
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Product details

  • Paperback | 192 pages
  • 168 x 242 x 18mm | 680.39g
  • United States
  • English, Spanish
  • New edition
  • 8466209263
  • 9788466209267

Review Text

Este arte marcial basado en el taoísmo del Yin-Yang enseña a conservar la energía o Chi con movimientos muy controlados que ayudan a relajar la mente y el cuerpo. Este libro sintetiza la teoría y la práctica para poderlo ejercitar.
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