Tae Kwon Do

Tae Kwon Do : The Essential Guide to Mastering the Art

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Description

Tae Kwon Do, the way of kicking and punching, is one of the most popular martial arts, especially in North America. A superb way to keep fit, it also emphasizes mind-body unity and helps students attain confidence and a sense of physical and mental well-being.This comprehensive, full-color, heavily illustrated book explains the terminology, etiquette, and the longterm benefits of this ancient practice. Basic and advanced techniques are depicted in specially commissioned, high-quality step-by-step sequences. Close-up details and illustrations focus on key elements of technique.With its superbly clear, full-color instructional photographs and precise text, this is an invaluable and inspiring book for any newcomer to the world of Tae Kwon Do.show more

Product details

  • Paperback | 96 pages
  • 195.1 x 264.2 x 8.4mm | 408.23g
  • ROWMAN & LITTLEFIELD
  • Globe Pequot Press
  • Old Saybrook, United States
  • English
  • 1585744484
  • 9781585744480

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