Synccycling - The Manual

Synccycling - The Manual

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SyncCycling(R) is a unique method of indoor cycling that emphasizes the class working together as a group. It is a fusion of traditional cycling with dance choreography. The result is a very intense cardiovascular workout in a group dynamic that is a lot of fun! This manual is designed to educate and instruct both students and teachers. Whether you're interested in just learning a new workout or becoming an instructor, this manual provides a step-by-step guide to enjoying this new style of indoor cycling.
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Product details

  • Paperback | 82 pages
  • 212 x 266 x 10mm | 240.4g
  • London, United Kingdom
  • English
  • black & white illustrations
  • 0557692962
  • 9780557692965
  • 2,235,325