Swimming : Techniques in Action
Presented by Scottish and GB National Team Coach, Alan Lynn, this DVD looks at the four strokes in turn, introducing the main features of each before explaining the key points of technique important to improving your swimming. Alan explains stroke drills to practise, gives tips to improve performance and highlights good behaviour for training and competition. He also illustrates the crucial racing skills and turns for each stroke and for the individual medley.
- Digital | 1 pages
- 137.16 x 190.5 x 15.24mm | 68.04g
- 01 Dec 2007
- The Crowood Press Ltd
- Ramsbury, United Kingdom
Other books in this series
About Alan Lynn
Alan Lynn is a highly experienced coach and coach educator. He has coached Olympic swimmers and has been on international teams for over twenty years. He is course director for the MSc in Sports Coaching at the University of Stirling.