Sweet and Savory Fat Bombs
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Sweet and Savory Fat Bombs : 100 Delicious Treats for Fat Fasts, Ketogenic, Paleo, and Low-Carb Diets

4.09 (133 ratings by Goodreads)
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Description

Get an energy boost that is high in fat, but low in protein and carbohydrates with Sweet and Savory Fat Bombs!


Learn to make 100 savory and sweet snacks perfect for fat fasts and boosting your fat intake. These delicious, high fat snacks are ideal for Low Calorie High Fat, Ketogenic, and Paleo diets, and are also a great alternative to sugary treats. Use Sweet and Savory Fat Bombs to help shed those stubborn pounds, to fill you up in between meals, or to give you an energy boost before your workout. Fat bombs are ideal for boosting your fat intake, as at least 85% of the calories come from fats. These simple recipes include easy to find ingredients, so you'll always have something delicious and high in fat to snack on!
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Product details

  • Paperback | 192 pages
  • 203 x 203 x 20.32mm | 498.95g
  • Rockport, United States
  • English
  • 100 color photos
  • 1592337287
  • 9781592337286
  • 17,146

Table of contents

Contents

Introduction
Chapter One: The KetoDiet in a Nutshell
Chapter Two: The Basics
Chapter Three: Sweet Fat Bombs
Chapter Four: Frozen Fat Bombs
Chapter Five: Liquid Fat Bombs
Chapter Six: Savory Fat Bombs
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About Martina Slajerova

Martina Slajerova is a health and food blogger living in the United Kingdom. She is the best-selling author of The KetoDiet Cookbook, Sweet & Savory Fat Bombs, and Quick Keto Meals in 30 Minutes or Less. A firm believer in low-carb living, Martina discovered the ketogenic diet after being diagnosed with Hashimoto's Disease in 2011. Frustrated with the lack of practical resources, Martina created the KetoDiet app and blog to help others live the ketogenic lifestyle successfully. A science geek at heart, Martina incorporates the latest research as well as firsthand experience into her advice. When creating recipes, she focuses not just on carb count, but on creating delicious, healthy recipes that are free of processed ingredients, unhealthy vegetable oils, and artificial sweeteners. Today her blog posts reach hundreds of thousands of people and her work has been featured in Cosmopolitan, Glamour, Huffpost Healthy Living, BuzzFeed, as well as dozens of other low-carb media and outlets.
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Rating details

133 ratings
4.09 out of 5 stars
5 50% (67)
4 20% (27)
3 21% (28)
2 5% (6)
1 4% (5)
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