Superfoods
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Superfoods : Recipes & Preparation

4.33 (3 ratings by Goodreads)
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Expected to be delivered to the United States by Christmas Expected to be delivered to the United States by Christmas

Description

Broccoli, blueberries, goji berries, oily fish, wheatgrass, pomegranate juice, green tea and, incredibly, chocolate. These are just some of the superfoods with essential nutrients that can heal our exhausted, stress-wracked bodies, and boost the immune system. This new book offers extensive advice on how and what to buy, grow, prepare and cook for a super-healthy lifestyle.
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Product details

  • Hardback | 224 pages
  • 190 x 245 x 24mm | 600g
  • London, United Kingdom
  • English
  • New edition
  • New edition
  • 230 Illustrations, color
  • 1786647923
  • 9781786647924
  • 2,151,785

About Saskia Fraser

Saskia Fraser is a veganism and raw food expert, author and lifestyle coach. She has
helped thousands of busy working women to experience greater energy,
mental clarity and self-confidence. Saskia runs raw food detoxes and
workshops, in-person and online, as well as one-to-one life-coaching
programmes. She is the author of Raw Freedom, a raw food recipe book for
busy lives, as well as a popular raw food blog.
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Rating details

3 ratings
4.33 out of 5 stars
5 33% (1)
4 67% (2)
3 0% (0)
2 0% (0)
1 0% (0)
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