The Superfood Kitchen
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The Superfood Kitchen : Cooking with Nature's Most Amazing Foods

4.14 (230 ratings on Goodreads)
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Description

Join the superfood culinary revolution with these recipes using plant-based, nutrient-dense foods. Each delicious recipe, from Goldenberry Pancakes to Quinoa Spaghetti, delivers amazing amounts of antioxidants, essential fatty acids and more. Welcome to the superfood culinary revolution! In "The Superfood Kitchen", beautiful dishes are entirely composed of plant-based, nutrient-dense and whole foods that energise, nourish and taste delicious. Each recipe artfully combines natural ingredients that deliver amazing amounts of antioxidants, essential fatty acids (like omega-3), minerals, vitamins and more. The mouthwatering superfood meals, from Goldenberry Pancakes to Quinoa Spaghetti with Cashew Cream Sauce and Chard, will make you feel as good as they taste. The pages glow with beautiful colour photographs that will inspire home cooks to start enjoying the sumptuous pleasures of earth's best foods.show more

Product details

  • Hardback | 256 pages
  • 210.82 x 256.54 x 27.94mm | 1,043.26g
  • Sterling Publishing Co Inc
  • STERLING
  • New York, United States
  • English
  • full colour throughout, includes photographs
  • 145490352X
  • 9781454903529
  • 49,327

About Julie Morris

Julie Morris has worked in the natural food industry for close to a decade as a recipe developer, culinary writer and cooking show host and is a spokesperson and executive chef for Navitas Naturals, a fair trade company that specialises in 100 per cent organic superfoods. To learn more about Julie and superfoods visit juliemorris.net.show more

Review quote

"Morris details what's needed to create a superfood kitchen and pantry, cataloging ingredients from acai berries to yacon with flavor notes, recommended forms, and best uses. Techniques, too, receive their own focus, with discussions of equipment conventional (e.g., blender) as well as nontraditional, such as the dehydrator. Helpful appendixes include a superfood substitution cheat sheet, conversion charts, how to make nut and seed milks, frequently asked questions, and an ingredient resources guide." --Booklistshow more
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