Supercharge Your Life

Supercharge Your Life : 55 Powerful Ways to Supercharge Your Brain, Develop a Positive Attitude, Create Good Habits, and Find Your Inspiration

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Description

Learn 55 Powerful Ways to Supercharge Your Life If you have ever felt overwhelmed by your duties, exhausted by your daily schedule, or found yourself impossible to control your life anymore, this book is for you. Managing all aspect of life in an efficient way takes energy and devotion. It sometimes appears difficult, if not impossible to have control over everything that is happening around us; there are job related tasks-most of them tedious and tiresome-that barely allows us to even review our progress at the end of the working day, yet alone prepare for the next one; there are social commitments which, as beneficial they might be, take their energy toll; and there is our family that needs full attention and devotion. These patterns seem endless and are slowly draining life energy from us. Stressful and hectic living environment can cause the decline of physical and psychological wellbeing. It damages the immune system and can induce changes in behavioral and mental patterns that can lead to anxiety, irritation and even depression. First signs of lack of physical energy and willpower can quickly evolve in serious alternation of life attitude that can negatively influence your ability to perform and by it obstruct the potential personal growth. The only way to break this vicious cycle is to pursue some essential life changes that will allow you to maintain a positive attitude and keep your drive alive. It is time to start supercharging your life. Why You Need to Buy This Book? This book is designed to walk you through the entire process by using a comprehensive method that combines clear and concise explanations and practical exercises that you can do in order to supercharge your life. It is based on multidisciplinary approach that focuses on the latest scientific discoveries and real world examples and combines them in 55 comprehensive strategies. As you read, you will learn about: The importance of controlling your brain power Techniques for supercharging your cognitive abilities How to develop a positive attitude and wire yourself for success How to turn off negative thoughts and boost your confidence The most efficient way of creating good habits How to find inspiration within yourself and your surroundings How to boost your creative thinking And much, much more! Without the knowledge of methods of supercharging your brain, and changing your behavior for supercharging your life, you are holding yourself back from unleashing your full potentials and, most importantly, you are missing the opportunity to leave stress and anxiety behind. Start enjoying your life to the fullest and do it in an efficient and productive way."show more

Product details

  • Paperback | 50 pages
  • 152.4 x 228.6 x 3.05mm | 127.01g
  • Createspace
  • United States
  • English
  • black & white illustrations
  • 1508534853
  • 9781508534853

About Kristi Jefferson

My name is Kristin Jefferson, and I'm a mindset and organizing coach. I'm also the author of The Organized Mindset, about how you can change from inside out and get yourself permanently organized. My inspiration of writing books is people and all coachee I have helped. I'm a native of Michigan and I studied Management at University of Michigan and received an MBA from Harvard Business School. Before becoming a coach, I trained so many people who had obstacles in their life and couldn't overcome it. So I helped them to start with the right mindsets and everything else will follow. In my free time, I love to do things that make me relax. I love spending time with my family, coach people who have financial problem for non-profit. Writing books give me so many ideas and well experienced. If you would like to contact me, I would love to hear from you. You can contact me via kristijeffersoncoach@gmail.com.show more