Superfoods for Babies and Children

Superfoods for Babies and Children

3.82 (123 ratings by Goodreads)
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Now in paperback from bestselling author Annabel Karmel, a comprehensive guide for parents on how to pick and prepare the healthiest and tastiest foods for their children. Boost your baby's health with Annabel Karmel's delicious recipes and creative advice for feeding your child in the first five years. All parents want the best for their children, but choosing the freshest foods and preparing them in the most beneficial and appealing ways is not always easy. As a mother of three and author of more than twenty books on healthy food for children, Annabel Karmel knows better than anyone not only what children should eat but what children will eat. SuperFoods is both a cookbook and a reference manual that helps parents recognize the nutritional value in even the simplest foods. In addition to a variety of tempting recipes and invaluable advice, SuperFoods includes: - More than 130 easy recipes suitable for children of all ages--from the best first foods to balanced family meals. - Menu charts to help you plan ahead--most recipes are suitable for freezing. - Information on how to avoid food allergies and common childhood complaints such as colic, constipation, and eczema. - Suggestions for healthy convenience foods to keep in the pantry. - Tasty recipes that harness the power of SuperFoods to promote growth and energy and boost immunity and brain power. And much, much more!
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Product details

  • Paperback | 192 pages
  • 234 x 234 x 16mm | 639.56g
  • New York, NY, United States
  • English
  • Reprint
  • Frontispiece; Illustrations, color
  • 0743275241
  • 9780743275248
  • 60,767

Rating details

123 ratings
3.82 out of 5 stars
5 33% (40)
4 33% (40)
3 22% (27)
2 11% (14)
1 2% (2)

Our customer reviews

When you open it, you can see that it has a fantastic layout and content. It is easy to read and includes a meal planner for when you start introducing solids. I cannot wait to try out the recipes :)show more
by Kym Cooper
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