Super Nutrition for Babies

Super Nutrition for Babies : The Right Way to Feed Your Baby for Optimal Health

4.06 (116 ratings by Goodreads)
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There is a better way to feed your baby. Super Nutrition for Babies gives parents the latest science-verified nutritional recommendations for feeding their child. Based on a program used at one of the largest holistic pediatric practices in the country, this book provides information on all aspects of nutrition and feeding, including introducing meat in a child's diet, healthier alternatives to dairy and soy, starting solid foods, establishing a regular eating schedule, dealing with picky eating, and the best foods for every age and stage so your baby gets the best nutrition to minimize illness and optimize sleep, digestion, and brain more

Product details

  • Paperback | 256 pages
  • 200.66 x 226.06 x 22.86mm | 476.27g
  • Rockport, United States
  • English
  • 1 colour illustrations
  • 1592335039
  • 9781592335039
  • 11,252

Review quote

"Figuring I wasn't going to experience a spiritual revelation about the sanctity of family dinners at this late stage, I dropped the conversion-narrative books in favor of some that sound like brass-tacks science. "Super Nutrition for Babies: The Right Way to Feed Your Baby for Optimal Health," by Katherine Erlich, M.D., and Kelly Genzlinger, C.N.C., C.M.T.A., with a foreword by David Brownstein, M.D., author of "Overcoming Thyroid Disorders," seemed with all those enigmatic letters to fit the bill." - New York Timesshow more

About Katherine Erlich

Katherine Erlich, M.D. is a board certified pediatrician and mother of two who practices out of the largest holistic medical center in the Midwest. Dr. Erlich has been instrumental in creating her school district's Wellness Committee, featured on the news, and has authored articles printed in several more

Table of contents

Foreword by David Brownstein, M.D. Introduction: Children’s New Health Concerns Chapter 1 - Baby Feeding Fundamentals: Nutrition Is Necessary for Health Chapter 2 - From Fake Flakes to Real Food: Meeting Nutrient Needs with First Foods (6 to 8 Months) Chapter 3 - Oh-So-Much-Better Than Cereal O's: Taking the Toxins Out (8 to 10 Months) Chapter 4 - Reconsider Baby Food Jars and Noodle Stars: Bolstering Immunity with Nutrients and Foods (10 to 12 Months) Chapter 5 - Shape Up Sweets and Ship Out Sugar: Getting Back to Nature’s Basics (12 to 18 Months) Chapter 6 - Think Outside the Box of Mac ‘n’ Cheese: Convenience Foods Can Cost You Your Child’s Health (18 to 24 Months) Chapter 7 - Mom’s Diet Does Matter: Critical Feeding Information for Breast-Fed Babies (0 to 6 Months) Chapter 8 - Drugstore Formula Doesn’t Cut It: Better Options Than Commercial Alternatives Recommended Reading and Documentaries Resources Sources for Food, Supplements, Ingredients, Books, Equipment, and More! Afterword Appendix Acknowledgments About the Authors Indexshow more

Rating details

116 ratings
4.06 out of 5 stars
5 52% (60)
4 21% (24)
3 16% (18)
2 7% (8)
1 5% (6)
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