The Sugar And Carb Counter

The Sugar And Carb Counter

  • Paperback

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This easy-to-use guide provides the sugar and carbohydrate content of thousands of everyday food items available all around New Zealand. Understanding the role that carbohydrates and sugars play in our diet is an essential step to achieving a healthy weight. Items are categorised alphabetically under the following headings- Baking; Bread; Breakfast Cereal, Porridge & Muesli; Cake & Muffin Mixes; Cakes & Slices; Chocolate Products; Confectionery; Crackers & Biscuits; Dairy & Soy Products; Desserts; Dressings; Drinks; Eggs; Ethnic Meals; Fast Food; Fish & Shellfish; From the Deli; From the Freezer; From the Fridge; Fruit (Fresh & Dried); Gravy & Packet Sauces; Meat; Nuts & Seeds; Pasta & Rice; Potato Chips; Poultry; Sauces & Condiments; Semi-prepared Meats; Snack Bars & Slices; Soups; Spreads; Stock; Tinned Fish; Tinned Food; Tinned Fruit; Tinned Vegetables; Tofu; Vegetables & Legumes.
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Product details

  • Paperback | 208 pages
  • 106 x 139 x 20mm | 156g
  • Penguin Books (NZ)
  • Auckland, New Zealand
  • 0143565451
  • 9780143565451
  • 337,565

Author information

Authors Bio, not available
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