Sugar Addiction Mastery

Sugar Addiction Mastery : Sugar Detoxing for Weight Loss, Increased Energy & Healthy Living

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Description

Are you looking for a smart and easy solution to eliminating the sugar in your diet?Sugar Detox SimplifiedHave you been trying to drop your sugar habit but continue to fail miserably? Sugar is hidden in almost every food you eat. Actually, sugar is in every food you eat and the key is in knowing what is bad sugar and what is good sugar.Then it comes down to understanding how much of the good sugar to keep in your diet. You will discover exactly this when going through a sugar detox because the dietary changes you make are the ones you stick with going forward.Sugar Addiction Is No Laughing MatterThe author has been through his own sugar detox twice because he didn't take the power of sugar addiction seriously the first time. It is easy to fool ourselves into thinking we got it all figured out and have "cured" ourselves.What is even scarier is the number of people who have a sugar addiction, but do not realize it. People have no idea that the excess amount of sugar in their diets isn't actually normal. Only through the dietary changes of a sugar detox can we learn what "normal" really means when it comes to leading a sugar free life.This would explain why the CDC has stated that millions of people are on the verge of having diabetes and don't even know it. Type 2 diabetes is preventable for the most part and yet it is becoming an epidemic. This all stems from consuming excessive amounts of sugar and not realizing the harm it does to our bodies.Defining A Sugar Free LifeYou need a solution to your blood sugar rollercoaster ride. A sugar detox is the start of that solution. A sugar free lifestyle is the way you manage the addiction. The easiest way to control your addiction is to understand why you turn to sugary foods first.This comes through the journaling you will do during the detox. While the food you eat creates the sugar your body craves, it is your habits that feed your sugar addiction. The only way to discover your habits is to keep track of what you eat, when you eat it and how much of it you eat. You also record how you feel and what triggers the cravings for sugar.When you discover these things, you remove the purpose of drinking all that pop and eating all that candy. Eating unhealthy has no purpose other than making you unhealthy. You most likely do not wake up every day with the goal of becoming even unhealthier.The sugar detox is very simple to follow and with consistency, leading a sugar free life is just what you will do daily. You will no longer have to battle sugar because it will not be a part of your life. Being sugar free becomes your habit and stuffing yourself with three chocolate bars just will not make sense anymore.Would You Like To Know More?Download and start your sugar detox today and live a sugar free life forever."Scroll to the top of the page and select the buy button."show more

Product details

  • Paperback | 102 pages
  • 127 x 203 x 5mm | 109g
  • Createspace
  • United States
  • English
  • black & white illustrations
  • 1508688265
  • 9781508688266

About Darrin Wiggins

Who is Darrin Wiggins? Darrin Wiggins is a best-selling weight loss and self-help author who has a passion for helping people change their lives. He spent over a decade helping people improve the quality of their life through goal coaching them to become more than they believed possible. He wanted to find a way to reach more people so he decided to share his knowledge by becoming a full-time writer. The passion for personal development books comes from the results he saw people getting with the goal setting work they were doing. Ordinary people were creating the lives of their dreams by focusing on their goals. By following the advice of the greats like Tony Robbins and Brian Tracy, Darrin now enjoys the life many people only dream of. His interest in weight loss turned into a passion after he lost 45 pounds in 12 weeks healthily and naturally by customizing a diet for himself. His personal weight loss success is the driving force behind the weight loss books he writes today. There is a diet out there that will give you the results you are looking for, but it takes trial and error. By combining self-help, goal setting and weight loss, people can tackle the internal issues that typically cause weight gain in the first place. Once a person discovers why they eat the way they eat, they can start the healing process and then focus on diet. Trying to lose weight when you are not emotionally healthy does not usually end with success. Once they combine emotional health and diet with goal setting there really is nothing they cannot accomplish both with their body and their life. He hopes his books truly inspire people to live healthy, think wealthy and discover their own definition of happiness. The life of your dreams is inside you and you deserve to live it.show more

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