Stress Management : How to Stop Sweating the Small Stuff and Take Control of Your Life
Stress Management: How to Stop Sweating the Small Stuff and Take Control of Your LifeIsnt time that you learn how to live stress-free and feel great every day? Have you ever wondered why some people are happy while others are often stressed out? This e-book without question will help you to relieve stress and stop stressing over trivial things. By following this guide, you no longer have to live a stressful life.Living Stress-Free and Feeling GreatYou have probably read various books and articles on managing stress and worry for the hope that you start to feel good about yourself, but with little success. This guide is unlike any guide you have read because it is based on the science of stress management that is backed up by research. Yes, we are always faced with life challenges, but it is easy to deal with these challenges if you have a system to deal with them.Is stress affecting your life negatively?Is stress affecting your health?Is stress affecting your relationships, career, and mind?Do you feel you are lost and cant control how to respond to lifes challenges?Do you spend your time worrying over the future instead of focusing on the present?Do you feel you cant focus and concentrate due to stress and anxiety?Do you feel that stress is too much to handle?Do you want to feel great?If you have answered Yes to any of these questions, then this guide is for you.
- Paperback | 50 pages
- 152.4 x 228.6 x 3.05mm | 127.01g
- 12 Aug 2014
- Createspace Independent Pub