The Stress Free Life Prescription

The Stress Free Life Prescription : How to Eliminate Stress and Love Your Life

4.25 (4 ratings by Goodreads)
By (author)  , Edited by  , Illustrated by 

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Description

Have you ever felt sick to your stomach during a presentation or test? Have you had nights where you had trouble sleeping because you couldn't get your mind off your work? Have you ever worried yourself sick? Stress can disrupt the 'joy' in life and cause you to spiral out of control. Stress will make you ill. The kids are crying, the bills are piling up on the table. It's undeniable! You are stressed! It is time to get your stress under control and bring the 'Happy' back into your life. Learn what stress is and what it does to your body, how it can endanger your health and put your life at risk. Discover why many of the tired old 'conventional' approaches to stress management and anxiety relief simply don't work. More importantly, learn what does work. It's time you knew how to banish stress from your life. Eat foods that are proven to eliminate stress, learn techniques to turn your negative thoughts and beliefs into positive life changing ones. Discover how to shift your entire mindset and how to use these highly successful strategies and tools to eradicate stress from your life. Experts say a stressed life is a shortened life. Great news, your life doesn't have to stressed or shortened. You have two choices - leave things the way they are and let the stress eat away your life moment by moment, OR finally take control and banish stress from your life, and make every day the 'Best Day of Your Life.' If you choose the later, you definitely want to read this book!show more

Product details

  • Paperback | 78 pages
  • 152.4 x 228.6 x 4.83mm | 176.9g
  • Createspace Independent Publishing Platform
  • United States
  • English
  • black & white illustrations
  • 151437384X
  • 9781514373842

About A W O'Connor

A.W. O'Connor is a proud U.S. Military Veteran of 10 years active duty with both the Air Force and Army and continues to serve the World Community with his service and skills as an accomplished businessman, entrepreneur, business development consultant, writer, mentor and energetic healer. With three university degrees and over 35 years' of practical experience supporting and nurturing people in their spiritual growth and personal development. Mr. O'Connor has extensively studied psychology, world religions, interpersonal and communications skills, alternative medicines, energetic healing, the universal laws of attraction, emotional and physiological disorders, natural health and nutrition, organic gardening, sustainable living, and loving relationships. He is also a certified Reiki Master Teacher who has successfully ministered to hundreds of clients seeking his energetic healing treatments. A.W. O'Connor chooses to manifest his life free from stress and drama near Atlanta, Georgia after his 27 year career as Executive Management in the high tech Computer, Software and Telecommunications industries. He has created a life of serenity by sharing his experience, strength, hope and dreams with all who the Universe brings his way. Mr. O'Connor also enjoys riding motorcycles and supporting Veterans benefits and the motorcycle riders' community when not researching and writing his next book.show more

Rating details

4 ratings
4.25 out of 5 stars
5 75% (3)
4 0% (0)
3 0% (0)
2 25% (1)
1 0% (0)
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