Stress-Free Family Meal Planning

Stress-Free Family Meal Planning : Easy, Healthy Recipes for Busy Homes

4.8 (5 ratings by Goodreads)
By (author) 

Free delivery worldwide

Available. Dispatched from the UK in 3 business days
When will my order arrive?


Stress-Free Family Meal Planning is the one-stop guide for anyone who wants to cook healthier, tastier meals for their family, but finds themselves constantly running out of time and ideas. With the help of Kristen McCaffery, co-founder of the meal-planning company Slender Kitchen, readers will follow her week-long, pre-outlined recipe guides and get nutritious, yummy dishes on the table, every night of the week.

Kristen's weekly plans mix and match her 75 unique and health-conscious recipes, to keep everyone in the family pleased with a delicious variety of creative meals. Kristen introduces four weeks' worth of meal guides- complete with shopping lists, quick prep hacks, and ingredient substitutions for picky eaters. Each dish includes proteins, veggies or fruits while also utilizing quick cooking methods to ensue your family gets a healthy meal without much fuss. Get a whole variety of flavors into your week with quick breakfasts like Customizable Sheet Pan Breakfast Sandwiches, easy lunches like Mason Jar "Instant" Lasagna Soup, and leftover-worthy dinners like One Pot Creamy Sausage and Pepper Pasta. Kristen teaches you to naturally fit cooking into your schedule by advising how and when to prep ahead on a day-by-day, week-by-week basis. With this complete guide to family meal planning you can say goodbye to relying on expensive takeout or tasteless frozen dinner to feed the family.
show more

Product details

  • Paperback | 192 pages
  • 203 x 229 x 12.7mm | 300g
  • Essex, United States
  • English
  • 75 photos
  • 1645670228
  • 9781645670223
  • 1,253,447

Review quote

"I've turned to Kristen's meal planning expertise for years. With her consistently delicious recipes and practical tips, meal planning is easy, approachable, and best of all, stress-free!"
--Sally McKenney, author of Sally's Baking Addiction, mom of 2

"Kristen, the queen of healthy meal planning, has written the ULTIMATE meal planning cookbook that deserves a place in every kitchen."
--Trish Rosenquist, founder of Mom on Timeout, mom of 2

"Whenever I need inspiration for healthy meal planning, I turn to Kristen. Her meal plans are such a time saver and so well balanced. I've never been let down."
--Sabrina Snyder, founder of Dinner, Then Dessert, mom of 3
show more

About Kristen Mccaffrey

Kristen McCaffrey is the founder of Slender Kitchen. Her recipes have been featured by Today and Parade. She lives in Los Angeles, California.
show more

Rating details

5 ratings
4.8 out of 5 stars
5 80% (4)
4 20% (1)
3 0% (0)
2 0% (0)
1 0% (0)
Book ratings by Goodreads
Goodreads is the world's largest site for readers with over 50 million reviews. We're featuring millions of their reader ratings on our book pages to help you find your new favourite book. Close X