Stress and Anger Management for All Ages - From a Spiritual Point of View

Stress and Anger Management for All Ages - From a Spiritual Point of View

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Description

Paperback: 34 topics for kids, teens and adults to get beyond stress, to understand more about anger's grip, and reclaim inner peace. A handy guide to refer to time and again. Each topic offers a nugget of wisdom as an alternative to lashing out. It's easier to think through a situation when calm, so restoring personal peace is practical. Written from a spiritual point of view with brief meditations throughout. 100 pages. 11,900 words.
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Product details

  • Paperback | 102 pages
  • 152 x 229 x 6mm | 159g
  • English
  • Illustrations, black and white
  • 138793189X
  • 9781387931897