Stott Pilates Intermediate Reformer

Stott Pilates Intermediate Reformer : A Fully Illustrated Manual

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STOTT PILATES® Intermediate Reformer Manual includes the complete range of Intermediate-Reformer exercises, which are executed using specially designed modifications of exercises found in the Essential repertoire as well as those unique to this level. Intermediate moves will further challenge a variety of components including balance, flexibility, strength and endurance.
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Product details

  • Paperback | 162 pages
  • 210.82 x 269.24 x 12.7mm | 544.31g
  • English
  • 1553602072
  • 9781553602071
  • 1,133,488