The Spinal Answer Exercise Protocol

The Spinal Answer Exercise Protocol

  • Paperback
By (author) 

List price: US$24.95

Currently unavailable

We can notify you when this item is back in stock

Add to wishlist

AbeBooks may have this title (opens in new window).

Try AbeBooks

Description

This book contains an 8-week program of exercises for chronic low back pain based on yoga and meditation postures along with spinal stabilization exercises to address mechanical causes of back problems. It is based on Dr. Taber's book, The Spinal Answer.
show more

Product details

  • Paperback | 32 pages
  • 168.4 x 260.35 x 2.03mm | 108.86g
  • London, United Kingdom
  • 0557278716
  • 9780557278718