Soy Mas Lista Que El Hambre!
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Soy Mas Lista Que El Hambre! : Como Desbloquearte Para Conseguir El Cuerpo Que Siempre Has Querido y Ser Mas Feliz

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Description

The secret to weight loss shared in this book is neither a miracle diet nor a system based on theoretical books; it is an analytical process of personal growth that allows the individual to understand what is happening, what he wants to happen, and how to make it happen. Written by a therapist who overcame morbid obesity, this guide shows how to develop and maintain a healthy lifestyle, the potential for which is already inside of each individual. This invaluable tool allows readers to discover the specific reasons why they're overweight and offers a process by which they themselves can define what a healthy lifestyle means, how they can attain it, and what means they'll use to do so, all while learning about themselves and without feeling guilty. "El secreto para adelgazar que se comparte en este libro no es ni una dieta milagrosa ni un metodo basado en libros teoricos; es un proceso analitico de crecimiento personal que le permite al individuo descubrir que es lo que le sucede, que es lo que quiere que le suceda y como conseguirlo. Escrita por una terapeuta que supero la obesidad morbida, esta guia muestra como desarrollar y mantener un estilo de vida saludable, el potencial para el cual ya esta dentro de cada persona. Esta invaluable herramienta le permite al lector descubrir las razones particulares por las cuales tiene esta situacion de sobrepeso y presenta un proceso para que sea el mismo quien defina cual es una vida sana, como conseguirla y que medios usara, todo mientras aprende sobre si mismo y sin sentirse culpable."show more

Product details

  • Paperback | 202 pages
  • 140 x 218 x 18mm | 281.23g
  • Plataforma Editorial
  • Barcelona, United States
  • Spanish
  • New edition
  • 8415115709
  • 9788415115700
  • 1,444,161

About Eva Campos Navarro

Eva Campos Navarro is a therapist who coaches people through the process of losing weight and developing a healthier lifestyle. She offers conferences, seminars, and workshops on personal growth applied to weight loss and healthy living.show more

Review Text

The secret to weight loss shared in this book is neither a miracle diet nor a system based on...show more

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