South Beach Diet

South Beach Diet : The Beginner's Guide on How to Quickly and Effectively Lose Weight with the South Beach Diet Cookbook, Recipes, and Meal Plan!

3.4 (5 ratings by Goodreads)
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Description

The Ultimate South Beach Diet Guide We give you what others don't; a game plan. A complete guide on everything you need to know to lose weight, and maintain a healthy lifestyle The South Beach Diet isn't just another low-carb diet. It's a flexible meal plan which prevents the need to constantly count carbs and will allow you to eat to your desire. This book contains everything you need to know from the science behind the diet, the guide to healthy weight loss, and a comprehensive recipe book and meal plan. With this book you can finally adopt a diet where you won't have to starve yourself and can actually lose weight by eating smartly to your own content. You'll find the information about How the diet worksThe science behind WHY it worksThe SCIENTIFIC TRUTH about Carbs, Fats, and Exercise!Approved and Disapproved food list for the diet! If you want to lose weight and get the body you deserve then scroll up and download your copy now! Or read for free with kindle unlimited!show more

Product details

  • Paperback | 72 pages
  • 177.8 x 254 x 4.06mm | 190.51g
  • Createspace Independent Publishing Platform
  • United States
  • English
  • black & white illustrations
  • 1514821559
  • 9781514821558
  • 1,836,539

Rating details

5 ratings
3.4 out of 5 stars
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4 20% (1)
3 40% (2)
2 20% (1)
1 0% (0)
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