Smoothie Project

Smoothie Project : The 28-Day Plan to Feel Happy and Healthy No Matter Your Age

4.37 (159 ratings by Goodreads)
By (author) 

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Trusted family food expert and Weelicious founder serves up
more than 100 transformative recipes for nourishing and delicious

Catherine McCord, the founder of Weelicious and family food brand One
Potato, offers a way to change your life using only your blender.
Whether you are looking to improve your overall health, to combat a
chronic condition, or to help your children eat better, this
tried-and-tested collection of more than 100 delectable recipes help you
and your family achieve your goals, in a way that is practical and
affordable. Complete with shopping lists, illustrated charts,
testimonials, and advice from top nutritionists, the book simply
outlines the benefits of particular ingredients and how they work in the
body. Filled with smoothies that are as delicious as they are
wholesome, Smoothie Project is about real food, real people, and real change.
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Product details

  • Hardback | 256 pages
  • 198 x 240 x 22mm | 910g
  • New York, United States
  • English
  • 1419740423
  • 9781419740428
  • 374,777

Review quote

"What a relief--a cookbook that puts health in the same camp (and cup) as delicious. A true labor of love, Catherine McCord's book is a gift to every home cook, parent, child, and anyone with an appetite for good living."--Dan Barber "James Beard Award-winning chef"
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About Catherine McCord

Catherine McCord is the founder of the popular website and the family food brand One Potato. McCord is the author of Weelicious and Weelicious Lunches. She has appeared on Today, Good Morning America, and The Chew, and is a regular on the NBC Emmy-winning show Danny Seo Naturally as well as Food Network's #1 rated Guy's Grocery Games. She lives in Los Angeles with her husband and two children.
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Rating details

159 ratings
4.37 out of 5 stars
5 52% (82)
4 35% (56)
3 12% (19)
2 1% (2)
1 0% (0)
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