Smart Life: A Healthier Life at Your Pace

Smart Life: A Healthier Life at Your Pace

  • Paperback
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Description

This book was created to help people change their lives. It supports a life-long change towards healthier behaviors. It is intended for the beginner, but can be used by anyone. The book is set up like a workbook to avoid the monotony of yet another health textbook. It uses simple language to guide the user through a slow, step-by-step process to becoming healthier.
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Product details

  • Paperback | 56 pages
  • 215.9 x 279.4 x 3.56mm | 199.58g
  • London, United Kingdom
  • 0557709903
  • 9780557709908