Sleep Affirmations

Sleep Affirmations : 200 Phrases for a Deep and Peaceful Sleep

4.5 (18 ratings by Goodreads)
By (author) 

Free delivery worldwide

Available. Dispatched from the UK in 3 business days
When will my order arrive?


The perfect bedside companion, with 200 affirmations that will help you get to sleep-and stay asleep-and wake up refreshed.

One out of three American adults have trouble getting to sleep each night-chances are you've spent some nights either tossing and turning, or waking up in the middle of the night and not being able to get back to sleep.

This book helps you get into the best mindset for sleep, allowing you to enjoy deeper, more restful sleep through the power of 200 short affirmations, easily accessible in a flip-through format. These soothing messages will encourage you to leave the stressors of the day behind-and get ready to embrace the possibilities of tomorrow.
show more

Product details

  • Hardback | 208 pages
  • 133 x 181 x 18mm | 370g
  • Holbrook, MA, United States
  • English
  • 2-color
  • 1507207603
  • 9781507207604
  • 452,554

Review quote

"If you've tried everything to find dreamland short of renting a flock of sheep to count, try Sleep Affirmations. Each phrase is accompanied by a short statement meant to help you make these deceptively simple truths your own." * Energy Times * "This book ... approaches the sleep issue from several different angles and soothes some of the thoughts that could be running through your mind as your head hits the pillow. It addresses things like money worries, change ... and all the times you may have told yourself that you just can't sleep. Each affirmation has a paragraph with it to expand upon the idea and belief that you can and will sleep well." * That Old Kitchen Table *
show more

About Jennifer Williamson

Jennifer Williamson is the writer and creator for the website, a blog which seeks to support those in need of healing messages of hope and inspiration. She lives in Spencer, Massachusetts.
show more

Rating details

18 ratings
4.5 out of 5 stars
5 72% (13)
4 11% (2)
3 11% (2)
2 6% (1)
1 0% (0)
Book ratings by Goodreads
Goodreads is the world's largest site for readers with over 50 million reviews. We're featuring millions of their reader ratings on our book pages to help you find your new favourite book. Close X