Simply Good For You

Simply Good For You : 100 quick and easy recipes, bursting with goodness

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Get 2020 off to a healthy start with the delicious new cookbook from the No. 1 bestselling author and leading nutritionist Amelia Freer

Keep it simple with Amelia, and learn to cook fast, easy and delicious healthy food.

Amelia Freer is a No. 1 Sunday Times bestselling author and renowned nutritional therapist, who A-listers turn to when they want to look and feel great.

In this beautiful cookbook, discover 100 quick and easy recipes for varied and tempting dishes that are, quite simply, good for you.

Recipes include:

* BREAKFAST - Butternut Baked Beans, Fruity Breakfast Crumble Bars
* LUNCH - Lentil & Lemon Chicken Salad, Vegetable & Feta Fritters
* DINNER - Harissa Prawn Skewers with Herbed Broccoli rice, Slow Cooked Pulled Pork with Apple Slaw, One Tray Roasted Winter Salad
* SWEET THINGS - Chocolate Raspberry Pots, Coconut & Almond Pear Crumble

Inside you'll also find lots of top tips for healthy eating on a budget, ingredient swaps, and kitchen staples.

10% of the author's proceeds from this book will be donated to Women Supporting Women, an initiative of the Prince's Trust, registered charity no. 1079675.


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Product details

  • Hardback | 288 pages
  • 197 x 255 x 27mm | 1,127g
  • Michael Joseph Ltd
  • London, United Kingdom
  • English
  • 0241414687
  • 9780241414682
  • 85,520

Review quote

Focused on nutritious fare, whatever your dietary requirements. A total crowd-pleaser * Talktalk * Amelia Freer has helped me lose over a stone in two week * Sam Smith * Amelia Freer has taught me so much about food...[you] have to fuel your body correctly * Victoria Beckham * The nutritionist who has helped numerous celebrities shape up * Daily Mail * Praise for Amelia Freer: * : * A worthy buy. Filled with 100 quick, easy and varied recipes - each one as speedy, simple and nourishing as can be * Luxe * Amelia Freer brings simplicity back into the kitchen with these wholesome recipes. There's something for everyone * Be Kind * Amelia Freer's new book Simply Good For You holds host to 100 quick and tasty recipes. Your skin will thank you for it * Get the Gloss * Resolved to eat more healthily? Nutritional therapist Amelia Freer's delicious, easy recipes are the answer * Saga Magazine * Unashamedly easy cooking for real life while still providing balanced nourishment and exciting flavours * Your Healthy Living * Eating what's good for you doesn't have to be complicated, as these delicious recipes demonstrate * Sainsbury's Magazine * I am all for simple recipes that are easy to follow and her dishes are packed with flavour * Aldo Zilli, Daily Express * Amelia makes healthy food simple and accessible. You'll be feeling good in more ways than one * Women's Health * Crammed with simple, idiot-proof recipes. Does exactly what it says on the tin * Evening Standard * 100 recipes that have speed, ease, affordability and balanced nourishment as their watchwords * Waitrose Weekend * Amelia Freer's fad-free diet plans are a hit with the A-list. The recipe collection is a record of everything Freer's been feeding her family for the last two years * Evening Standard * Quick and easy recipes that hit the right nutritional spot * Sunday Telegraph * Superstar nutritionist Amelia Freer's fourth book contains 100 light and colourful recipes from Lentil and Lemon Chicken Salad to Vegetable & Feta Fritters and Prawn Skewers with Herbed Broccoli Rice. Tasty stuff * Metro * Now we can all get Amelia's nutritional expertise in this beautiful cookbook with 100 quick and easy recipes for varied and tempting dishes that really are good for us * Mail Online, The best healthy cookbooks *
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About Amelia Freer

Amelia Freer (FdSc, DipION, mBANT) is a qualified nutritional therapist and author of the bestselling Nourish & Glow: The 10-Day Plan, Eat Nourish Glow and Cook Nourish Glow. Amelia embarked on a career in nutrition after years of struggling with her own diet and now uses her expertise to transform the lives of her clients and readers. Amelia works with busy clients eager to fulfil their potential by changing their diet. Amongst her success stories are famous names such as Boy George, James Corden and Sam Smith.
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