Simple Wholefoods

Simple Wholefoods : 100 effortlessly delicious plant-based recipes for every day

4.67 (6 ratings by Goodreads)
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4.67 (6 ratings by Goodreads)

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Description

Plant-based, gluten-free and refined sugar-free, these modern, family-friendly recipes all use ingredients as close to their natural state as possible.

As well as new scrumptious recipes Simple Wholefoods includes invaluable tips to broaden your wholefood, plant-based lifestyle, emphasising how easy it can be to make healthier lifestyle choices for both you and your family.

Whether you're at the beginning of your health journey, needing the inspiration to stay motivated or purely seeking simple, mouth-watering nutritiousness to add to your repertoire, you'll find yourself using this book time and time again.

'Delicious healthy recipes, designed to look good and taste good.' Newsroom
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Product details

  • Hardback | 304 pages
  • 200 x 250 x 38.1mm | 1,240g
  • Auckland, N.Z., New Zealand
  • English
  • 1988547873
  • 9781988547879
  • 72,190

Table of contents

Hello 8
The Wholefoods Diet 16
The Wholefoods Kitchen 22
Smoothies 46
Super Salads 70
Everyday Mains 128
Wholefood Snacks and Lunch Boxes 186
Dips and Dressings 232
Raw Treats 260
Thank you 294
Index 297
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Review quote

'Delicious healthy recipes, designed to look good and taste good.' Newsroom
show more

About Sophie Steevens

Sophie Steevens reversed her autoimmune disease naturally though a plant-based diet, and she shares this story of recovery through her Instagram Raw and Free, along with wholesome recipes to inspire others. She is the mother of three young boys and the family happily lives a plant-based lifestyle. Her first cookbook, Raw and Free, was published by Allen & Unwin in 2020.
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Rating details

4.67 out of 5 stars
- 6 ratings
5 67% (4)
4 33% (2)
3 0% (0)
2 0% (0)
1 0% (0)
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