A step-by-step guide for Paruresis sufferers * Offers strategies and easy-to-follow exercises to help desensitize fears * Step-by-step exercises take readers through gradual exposures until their anxiety lessens and the Paruresis diminishes * Includes information on alternative therapies and advice on finding effective help from the medical community * Offers supportive suggestions on how to reveal the disorder to family and friends, and how to find a support group locally or through the Internet. show more
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