A Short Introduction to the Sattvic Diet

A Short Introduction to the Sattvic Diet : A Diet for the Mind, Body and Soul. a Way of Life

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A Short Introduction to the Sattvic Diet. A diet for the mind, body and soul. A way of life. Based an ancient Indian ayurvedic wisdom as well as the author's own experiences. The author is a yoga practitioner who has found the diet useful in living with her allergies and achieving peace of mind. The booklet aims to demystify and explain this ancient diet.
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Product details

  • Paperback | 82 pages
  • 152.4 x 228.6 x 4.06mm | 158.76g
  • Createspace Independent Publishing Platform
  • United States
  • English
  • black & white illustrations
  • 1508428778
  • 9781508428770
  • 1,310,988

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