Shiatzu : Japanese Finger Pressure For Energy,Sexual Vitality And Relief from Tension And Pain

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Employing thumbs, fingers and palms to apply pressure to various parts of the body, Shiatzu gives relief to a wide variety of ailments, although its main purpose is to maintain good health and vitality. In this book, Yukiko Irwin gives step-by-step instructions and explains the various techniques of Shiatzu to use alone or with a partner. More than a hundred line drawings demonstrate how to apply this ancient art to improve your looks, health and well-being.
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Product details

  • Paperback | 240 pages
  • 147 x 226 x 13mm | 231g
  • London, United Kingdom
  • 0140193308
  • 9780140193305

Table of contents

Part 1 Shiatzu to maintain health and vitality: shiatzu - what it is and why it works; touch; shiatzu for a youthful complexion; shiatzu for sexual vigour; how to give yourself a complete shiatzu experience; how to give your partner full-body shiatzu. Part 2 Shiatzu as a remedy for disorders: insomnia; headaches; stiff neck and sore shoulders; low back pain; constipation and diarrhea; tennis elbow.
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