Shiatsu : Exercises and Inspirations for Well-being

  • Paperback
By (author) 

List price: US$6.52

Currently unavailable

Add to wishlist

AbeBooks may have this title (opens in new window).

Try AbeBooks


Shiatsu is a form of profoundly effective, healing bodywork with its roots in ancient Oriental medicine and philosophy. Whether you want to increase your energy flow, treat common ailments, boost your immune system or just relax deeply and completely, shiatsu is for you. "Live Better: Shiatsu" offers an introduction to the origins and history of shiatsu, tracing its development and covering all its practical aspects. Through clear, easy-to-follow exercises, expert practitioner Chris Jarmey explains the basic shiatsu techniques, stretches and sequences, showing how these can be used in your everyday life to rebalance and revitalise yourself, your friends and your loved more

Product details

  • Paperback | 128 pages
  • 134.6 x 200.7 x 15.2mm | 181.44g
  • Watkins Media
  • London, United Kingdom
  • 4-colour throughout
  • 1844832384
  • 9781844832385
  • 1,245,816