Shades of Hope

Shades of Hope : A Program to Stop Dieting and Start Living

3.81 (59 ratings by Goodreads)
By (author)  , Read by  , Read by 

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Description

An expert on eating addiction lays out her spiritual solution for the the root causes of overeating, in an audiobook that provides therapies, exercises, and anecdotes from the author's own life.
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Product details

  • CD-Audio | 9 pages
  • 135 x 147 x 38mm | 272g
  • PENGUIN AUDIO
  • New York, United States
  • English
  • Unabridged
  • Unabridged
  • 1611760399
  • 9781611760392
  • 2,445,663

Rating details

59 ratings
3.81 out of 5 stars
5 36% (21)
4 27% (16)
3 25% (15)
2 7% (4)
1 5% (3)
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