Secrets To Handling And Controlling Your Glycemic Index

Secrets To Handling And Controlling Your Glycemic Index

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Description

Discover tremendous and useful information inside of this book. Information such as: - What the Glycemic Index is and How to Apply it to your Life - That Carbohydrate is Not a Bad Word and there are GOOD Carbs! The Good, Bad, and the Ugly about Sugar and Carbohydrates - The Easy-To-Understand Facts about Insulin and Diabetes - That the Benefits to Following the Glycemic Index are Huge and Long Lasting - How to Lose Weight easily with the Glycemic Index - How to Eliminate your Risk of Developing Diabetes - How to Lower and Control Your Cholesterol - How to Go One Step Further and Get More Results with Glycemic Loading - An In-Depth Dos and Donts Section to Make Controlling your GI even Easier - And more!
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Product details

  • Paperback | 36 pages
  • 152.4 x 228.6 x 2.29mm | 104.33g
  • London, United Kingdom
  • 0557157498
  • 9780557157495