Search Inside Yourself

Search Inside Yourself : The Unexpected Path to Achieving Success, Happiness (and World Peace)

4.1 (3,797 ratings by Goodreads)
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With Search Inside Yourself, Chade-Meng Tan, one of Google's earliest engineers and personal growth pioneer, offers a proven method for enhancing mindfulness and emotional intelligence in life and work.

Meng's job is to teach Google's best and brightest how to apply mindfulness techniques in the office and beyond; now, readers everywhere can get insider access to one of the most sought after classes in the country, a course in health, happiness and creativity that is improving the livelihood and productivity of those responsible for one of the most successful businesses in the world.

With forewords by Daniel Goleman, author of the international bestseller Emotional Intelligence, and Jon Kabat-Zinn, renowned mindfulness expert and author of Coming To Our Senses, Meng's Search Inside Yourself is an invaluable guide to achieving your own best potential.
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Product details

  • Paperback | 268 pages
  • 152 x 226 x 20mm | 399.99g
  • HarperOne
  • United States
  • English
  • Reprint
  • Illustrations, black and white
  • 0062116932
  • 9780062116932
  • 23,696

Review quote

"Think of S.I.Y. as the Zen of Google."
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Back cover copy

From the Groundbreaking Course at Google

Whether your intention is to reduce stress and increase well-being, heighten focus and creativity, become more optimistic and resilient, build fulfilling relationships, or just be successful, the skills provided by Search Inside Yourself will prove invaluable to you.
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Review Text

"Google engineer, Chade-Meng Tan's book shows that to avoid certain kinds of results, you need to change the conditions that give rise to them. If you change the habitual patterns of your mind, you can change their resulting attitudes and emotions and find peace and inner happiness." His Holiness the Dalai Lama
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Rating details

3,797 ratings
4.1 out of 5 stars
5 39% (1,496)
4 38% (1,430)
3 18% (681)
2 4% (150)
1 1% (40)
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