The SAS Personal Trainer

The SAS Personal Trainer

4 (7 ratings by Goodreads)
  • Paperback
By (author) 

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Description

A collection of programmes based on SAS training schedules to help improve body strength and stamina. Includes chapters on physical training, self defence, the importance of a correct diet and developing mental strength.show more

Product details

  • Paperback | 192 pages
  • 190 x 240mm | 448g
  • Headline Publishing Group
  • Headline Book Publishing
  • London, United Kingdom
  • 0747277737
  • 9780747277736

Rating details

7 ratings
4 out of 5 stars
5 43% (3)
4 14% (1)
3 43% (3)
2 0% (0)
1 0% (0)
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