The Realeat Guide to Vegetarian Living

The Realeat Guide to Vegetarian Living

4.5 (4 ratings by Goodreads)
  • Hardback
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Description

A guide to a healthy, green way of living. It is aimed not only at vegetarians but also anyone interested in knowing how they can benefit from a meat-free lifestyle. This book offers practical advice on making the break and going meat free, and includes several case histories of celebrities who have done so - from k.d. lang and Madonna, to Paul and Linda McCartney. This vegetarian guide not only gives a scientifically-based overview of vegetarian nutritional requirements and details the very best authentic meat-free recipes the world has to offer, but also shows how variations on the meat-free diet can be used to prevent or treat a wide range of ailments.show more

Product details

  • Hardback | 320 pages
  • 196 x 250 x 30mm | 979.75g
  • Bloomsbury Publishing PLC
  • London, United Kingdom
  • 0747518068
  • 9780747518068

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