The Real Weight Loss Solution Handbook

The Real Weight Loss Solution Handbook : 10 Actions to Reshape Your Body, Mind & Spirit

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Description

The Real Weight Loss Solution Handbook is a different approach to weight loss and lifelong health. It is NOT another diet plan or exercise program. Nor does it require special foods, liquid formulas or pills to lose weight. Instead it offers ten actions to practice over time to achieve real weight loss permanently.show more

Product details

  • Paperback | 60 pages
  • 128.52 x 198.37 x 3.56mm | 117.93g
  • Createspace
  • United States
  • English
  • black & white illustrations
  • 1508538891
  • 9781508538899

About MS Denise Audrey Brown

Denise Brown is a retired Preschool teacher with a BS in Child Development/ Family Relations and is a certified Integrative Nutrition Health Coach. Her interest in understanding the causes of chronic disease peaked with the passing of her mother from iatrogenic medicine and her own increasing blood pressure, hypothyroidism and weight loss resistance. The actions presented in this handbook are those she took to finally lose the weight that plagued her for more than twenty years.show more