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Real Life Paleo : Recipes, Meals, and Practical Tips That Follow an Easy Three-Phased Appraoch to Health
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Description
Real Life Paleo takes a practical approach to going Paleo with three simple steps that Stacy Toth and Matt McCarry, creators of the popular blog Paleo Parents, used to lose a combined 200 pounds and improve the health of their whole family. The Swap, Remove, Heal' method is easy for anyone to follow, no matter where you are in your journey.'
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Product details
- Paperback | 432 pages
- 203 x 254 x 30.48mm | 1,394g
- 04 Nov 2014
- SIMON & SCHUSTER
- Victory Belt Publishing
- Auberry, United States
- English
- 1 Illustrations, unspecified
- 1628600454
- 9781628600452
- 446,791
About Stacy Toth
Stacy, Matt, Cole, Finian & Wesley are well known for their award winning recipes and our successes with the Paleo diet, and have been featured in national publications, live speaking events, on radio shows, podcasts, videos, and news programs. Matt and Stacy (The Paleo Parents) are the authors of 2 paleo cookbooks - Eat Like a Dinosaur, a recipe & guidebook for gluten-free kids, Beyond Bacon, Paleo Recipes that Respect the Whole Hog.as well as an eBook 3 Phase Paleo on transitioning families with 3 simple steps. Through all that, though, they are just a suburban family. A working mom and stay at home dad who raise 3 active young boys, the paleo way. Having lost over 200lbs, and changing the health and wellness of their boys (behavioral and physical) after adopting a paleo diet, the Paleo Parents focus on family friendly approach to an ancestral lifestyle. We make it work, and we show you how you can too!
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