The Real Food Reset : 30 days to lose weight, kick cravings & feel great!: Get in touch with your primal instincts, detox your body, and cleanse yourself of cravings, all with real food!
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``All too often, our Standard American Diet leaves us overfed but undernourished; Roland and Galina Denzel have written a concise but powerful guide to improving your life with nature's most powerful medicine - Real Food.` - Wendy Welch, MD`
You need to read this new book because:
you are tired of being overweight
you are fed up with cravings
you are done letting food rule your life
you need to get healthy NOW!
`Our energy levels are through the roof, no more crashing in the afternoon, I have lost 12 pounds, our sleep has improved, we are able to be more active and have noticed we don't have to eat as much during the day. We plan to continue this after the 30 day challenge!` - Rosie and Sean, 30 years old
We launched our '30 Days of Real Food' program on our website in January, and testimonials started coming in within a week - pain gone, energy returning, skin clearing, digestion improving. Within just a few months, couples who were unable to get pregnant, WERE pregnant!
People in our community online and in our small city in Southern California were onto something - by following a real food diet, one can undo months and years of poor dietary habits. In just 30 days, our friends were thinner, more energetic, healthier, and more fit!
The REAL FOOD Reset will:
feed your body the food it really needs
reawaken your instincts
free you from cravings
`I've had acne my whole life. In the back of my mind I always knew it might be food, and I kind of suspected dairy. Since I cut it out, my skin is so much clearer. I also have energy the whole day and don't get sleepy at work at 4 p.m. This program has changed my life!` - Carolyne, 27 years old
Unlike a diet, a detox or a flush, The Real Food Reset develops healthy eating habits that become a platform for perfect health for the rest of your life. No weighing, measuring, or counting required!
You are about to read the book that will teach you everything you need to know about starting your own '30 Days, ' and continue to improve going forward using Real Food as your only tool.
With The Real Food Reset you will:
feel results in just 30 days or even less!
`I dropped 5lbs the first week on the program. I didn't think it would be that easy. I am still losing weight, I started exercising again and I can play with my grandkids. My daughter is getting married in a week and I can't believe how in shape I am for her wedding!` - Johanna, 53 years old
One of Amazon's Top 20 Paleo Diet books on Kindle!
- Paperback | 112 pages
- 133 x 203 x 6mm | 127g
- 07 Jul 2013
- Fit Ink Publications
- black & white illustrations
Other books in this series
The Real Food Reset
07 Jul 2013
The Real Food Reset
07 Jan 2014
25 Minutes to Fit - The Quick & Easy Workout Plan for losing fat and getting fit in less time than you think!
24 Nov 2015
Man On Top
07 Dec 2012