Raising Good Humans
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Raising Good Humans : A Mindful Guide to Breaking the Cycle of Reactive Parenting and Raising Kind, Confident Kids

3.99 (5,040 ratings by Goodreads)
3.99 (5,040 ratings by Goodreads)

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Description

A kinder, more compassionate world starts with kind and compassionate kids. In Raising Good Humans, you'll find powerful and practical strategies to break free from "reactive parenting" habits and raise kind, cooperative, and confident kids.

Whether you're running late for school, trying to get your child to eat their vegetables, or dealing with an epic meltdown in the checkout line at a grocery store-being a parent is hard work! And, as parents, many of us react in times of stress without thinking-often by yelling. But what if, instead of always reacting on autopilot, you could respond thoughtfully in those moments, keep your cool, and get from A to B on time and in one piece?

With this book, you'll find powerful mindfulness skills for calming your own stress response when difficult emotions arise. You'll also discover strategies for cultivating respectful communication, effective conflict resolution, and reflective listening. In the process, you'll learn to examine your own unhelpful patterns and ingrained reactions that reflect the generational habits shaped by your parents, so you can break the cycle and respond to your children in more skillful
ways.

When children experience a parent reacting with kindness and patience, they learn to act with kindness as well-thereby altering generational patterns for a kinder, more compassionate future. With this essential guide, you'll see how changing your own "autopilot reactions" can create a lasting positive impact, not just for your kids, but for generations to come.
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Product details

  • Paperback | 160 pages
  • 152 x 228 x 12mm | 285g
  • Oakland, CA, United States
  • English
  • 1684033888
  • 9781684033881
  • 1,528

Review quote

"After reading Hunter Clarke-Fields's fantastic new book, Raising Good Humans, I found myself hopeful, if not downright happy, about the future. Young parents are the most important leaders on the planet, and this guide will both inspire and instruct them how to immediately stop raising kids and start leading their babies into good adults."
--Hal Runkel, New York Times bestselling author of ScreamFree Parenting--Hal Runkel
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About Hunter Clarke-Fields

Hunter Clarke-Fields, MSAE, is a mindfulness mentor, coach, host of the Mindful Mama podcast, and creator of the Mindful Parenting online course. She coaches moms on how to cultivate mindfulness in their daily lives. Hunter has over twenty years of experience in meditation and yoga practices and has taught mindfulness to thousands worldwide.
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Rating details

5,040 ratings
3.99 out of 5 stars
5 31% (1,579)
4 42% (2,111)
3 22% (1,110)
2 4% (188)
1 1% (52)
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