Radical Acceptance
19%
off

Radical Acceptance : Awakening the Love that Heals Fear and Shame

4.21 (14,340 ratings by Goodreads)
By (author) 

Free delivery worldwide

Available. Dispatched from the UK in 2 business days
When will my order arrive?

Description

'An invitation to embrace ourselves with all our pain, fear and anxieties, and to step lightly yet firmly on the path of understanding and compassion' Thich Nhat Hanh

Feelings of self-doubt and insecurity are what hold us back in life and cause true suffering. In her landmark book Radical Acceptance, renowned meditation and mindfulness teacher Tara Brach offers us all a path to freedom.

Drawing on personal stories, Buddhist teachings and guided meditations Tara leads us to trust our innate goodness. She reveals how we can develop the balance of clear-sightedness and compassion, heal fear and shame and build loving, authentic relationships.
show more

Product details

  • Paperback | 352 pages
  • 135 x 216 x 26mm | 346g
  • Rider & Co
  • London, United Kingdom
  • English
  • 0
  • 0712601457
  • 9780712601450
  • 90,912

Review Text

"A clear, practical and caring guide...essentials"
show more

Review quote

A clear, practical and caring guide...essentials * Sharon Salzberg * Offers gentle wisdom and tender healing * Jack Kornfield * an insightful, warmhearted and important contribution to the emerging field of therapeutic mindfulness * Tara Bennett-Goleman * Radical Acceptance offers us an invitation to embrace ourselves with all our pain, fear and anxieties, and to step lightly yet firmly on the path of understanding and compassion. Please enjoy this nourishing and healing book. * Thich Nhat Hanh *
show more

About Tara Brach

Tara Brach is a clinical psychologist, Buddhist lay priest and popular teacher of Buddhist mindfulness meditation. A charismatic personality and speaker, she gives workshops and retreats at all the top American venues, while continuing her clinical work in her specialities of addiction, anxiety and depression. She lives in Maryland.
show more

Rating details

14,340 ratings
4.21 out of 5 stars
5 47% (6,783)
4 33% (4,728)
3 15% (2,188)
2 3% (473)
1 1% (168)
Book ratings by Goodreads
Goodreads is the world's largest site for readers with over 50 million reviews. We're featuring millions of their reader ratings on our book pages to help you find your new favourite book. Close X