Quitting Cold - A Guide to Quit Smoking 4x6 Pocket
Quitting Cold is a modern day method of kicking your smoking habit for good. While other books and programs focus primarily on medical opinions and gimmicks, Quitting Cold provides a first person account on a tried and true formula to rid yourself of cigarettes forever. Written by Carling Kalicak, a former smoker who developed Quitting Cold after tackling her own smoking habit, the book outlines a simple 10 step process meant to familiarize smokers with the psychological and physical damage smoking causes in the mind and body. The first person account provides an authentic perspective for readers, outlining Kalicak's own journey as she navigates through each step with personal accounts and fierce honesty.
- Paperback | 84 pages
- 107.95 x 174.75 x 4.83mm | 117.93g
- 10 Dec 2010
- London, United Kingdom