Quick & Easy Paleo Comfort Foods
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Quick & Easy Paleo Comfort Foods : 100+ Delicious Gluten-Free Recipes

3.68 (163 ratings by Goodreads)
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Description

About the Author Julie and Charles Mayfield began living the Paleo lifestyle in 2009. They brought their love of home cooking and the Paleo movement to the masses through their first book, Paleo Comfort Foods. They work closely with clients at their gym, Atlanta Strength and Conditioning, to promote healthier cooking and lifestyle choices. Visit them at PaleoComfortFoods.com. Robb Wolf is the " NYT bestselling" author of The Paleo Solution. Comfort-Food Classics with a Healthy TwistLose inches while enjoying pan-seared steak? Restore your health and boost your energy through chipotle mashed sweet potatoes and sauteed Brussels sprouts? Absolutely. Millions of people are embracing the health benefits of the Paleo movement and transitioning to a diet based on protein, healthy fats, and fresh fruits and vegetables. Charles and Julie Mayfield's easy, inspiring recipes will have healthy, delicious meals on the table, without spending hours in the kitchen.Jalapeno Poppers ? Bacon- and Basil-Wrapped Shrimp ? Eggs Benedict Florentine ? Almond-Crusted Pork Tenderloin ? Green Turkey Chili ? Southwestern Shepherd's Pie ? Paella ? Szechuan Stir-Fry ? Molasses Ginger Cookies ? Berry SconesThese are simple-to-make dishes that soothe the soul after a stressful dayfood you'll want to share with family and friends. Gorgeously illustrated and written by home cooks for home cooks, Quick & Easy Paleo Comfort Foods helpfully instructs on cooking techniques, pantry staples and must-have kitchen equipment. With these warm and engaging authors as your guides, healthy eating becomes less complicated and infinitely more pleasurable and satisfying."show more

Product details

  • Paperback | 256 pages
  • 190.5 x 228.6 x 25.4mm | 725.74g
  • Harlequin
  • Canada
  • English
  • Original.
  • colour illustrations
  • 0373892802
  • 9780373892808
  • 228,420

Review quote

"It's generally assumed that eating healthy and eating well, as far as taste goes, are mutually exclusive. Charles and Julie turn that idea on its head and prove that you can eat great tasting food that's great for you. Combine that with the fact that these recipes are all relatively quick and easy and you've got a go-to resource for any cook. Eating Paleo has made a huge difference for me. Healthy, tasty, and convenient: what more can you ask for?" -Chris Hall, Executive Chef, Local Threeshow more

Rating details

163 ratings
3.68 out of 5 stars
5 23% (37)
4 36% (58)
3 32% (52)
2 7% (12)
1 2% (4)
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