Purplebarbi's 30 Day Lifestyle Challenge

Purplebarbi's 30 Day Lifestyle Challenge : Free Yourself from Fatgryl Purgatory in 30 Days

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Description

Not a diet, but a change in your lifestyle and eating habits. You will be increasing your water intake, removing salt, sugar, adding more fruits and vegetables to your routine all at a gradual pace. With these changes you will also have access to home and natural remedies. These gradual changes will help you reduce your blood pressure and cholesterol, manage your blood sugar levels and relieve stomach issues naturally.show more

Product details

  • Paperback | 70 pages
  • 152.4 x 228.6 x 4.32mm | 158.76g
  • Createspace
  • United States
  • English
  • Large type / large print
  • Large Print
  • colour illustrations
  • 1514672189
  • 9781514672181