The Promise of Sleep

The Promise of Sleep

4.03 (519 ratings by Goodreads)
  • Hardback

List price: US$22.33

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Description

This study of sleep ranges from the science of the sleeping brain to the coded world of dreams. It emphasizes the importance of sleep: loss of sleep diminishes motivation, saps the ability to experience pleasure and endangers the body. There is advice on getting enough sleep.
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Product details

  • Hardback | 480 pages
  • 153 x 234 x 40mm | 775g
  • MACMILLAN
  • London, United Kingdom
  • 0333776216
  • 9780333776216

Rating details

519 ratings
4.03 out of 5 stars
5 35% (183)
4 38% (195)
3 23% (120)
2 3% (17)
1 1% (4)
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