A Practical Guide to Overcoming Phobias

A Practical Guide to Overcoming Phobias : Stand Up to Your Fears

4.5 (2 ratings by Goodreads)

Free delivery worldwide

Available. Dispatched from the UK in 1 business day
When will my order arrive?


Break down your fears into manageable parts.

Whether you suffer from panic attacks or feelings of crippling dread, A
Practical Guide to Overcoming Phobias offers proven techniques to help you
stand up to your fears and free yourself from avoidance behaviors.

Psychologist Patricia Furness-Smith teaches the reader to understand
their phobias and remove the anxiety surrounding them, so that the fear is no
longer in control.
show more

Product details

  • Paperback | 224 pages
  • 115 x 168 x 15.24mm | 158.76g
  • Duxford, United Kingdom
  • English
  • 1785784676
  • 9781785784675
  • 2,191,755

About Patricia Furness-Smith

Patricia Furness-Smith is a psychologist and accredited practitioner with over twenty years' experience in her field. Her work with people suffering with phobias has led her to travel around the world helping people to overcome the various fears which have blighted their lives.
show more

Rating details

2 ratings
4.5 out of 5 stars
5 50% (1)
4 50% (1)
3 0% (0)
2 0% (0)
1 0% (0)
Book ratings by Goodreads
Goodreads is the world's largest site for readers with over 50 million reviews. We're featuring millions of their reader ratings on our book pages to help you find your new favourite book. Close X