The Power of Focusing

The Power of Focusing : Finding Your Inner Voice

4.12 (285 ratings by Goodreads)
By (author) 

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Focusing is a gentle yet powerful skill that lets you tap into your body's wisdom and make positive changes in your life. `The Power of Focusing` shows readers how they can train themselves to learn this vital technique of self-exploration and self-discovery.
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Product details

  • Paperback | 120 pages
  • 152 x 228 x 7mm | 221g
  • Oakland, CA, United States
  • English
  • 157224044X
  • 9781572240445
  • 54,052

Review quote

``The Power of Focusing `clarifies an essential human skill many of us have forgotten and takes it a quantum leap farther along its evolutionary path. Here are germinal teachings and deep human wisdom expressed in a way that can improve anyone's emotions, well-being, and life.`
--Dan Millman, author of `Way of the Peaceful Warrior` and `The Laws of Spirit `
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About Ann Weiser Cornell

Ann Weiser Cornell learned Focusing from Eugene Gendlin, who first discovered the technique. She has gone on to achieve an international reputation as one of the field's leading innovator and theoreticians. She taught at Gendlin's Focusing Institute in Chicago, developed the first workshops for Focusing guides, and now regularly teaches popular workshops throughout North America, Europe, and the Far East. Ann is editor and publisher of The Focusing Connection newsletter and has served as president of the Association of Humanistic Psychology. Ann currently makes her home in the San Francisco Bay Area, where she offers classes and workshops through her organization, Focusing Resources.
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Rating details

285 ratings
4.12 out of 5 stars
5 40% (114)
4 40% (113)
3 14% (39)
2 6% (16)
1 1% (3)
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