Positively Quit Manual

Positively Quit Manual

  • Paperback
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Description

The Positively Quit Manual was written with one key objective in mind - to help smokers who want to quit do so as quickly and painlessly as possible. To do this, we did our best to keep things as simple as possible, pared information down to the bare necessity and included only those techniques that worked effectively for the greatest number of our clients. The Manual writer smoked a packet of cigarettes a day for 20 years. He tried going 'cold turkey', 'cutting down' and other methods but failed each time. He found that quitting was relatively easy, however, using the observations and techniques described in this manual. Follow the simple instructions in it and you'll likely find quitting smoking relatively easy as well.
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Product details

  • Paperback | 59 pages
  • 148 x 210mm
  • London, United Kingdom
  • 0557145465
  • 9780557145461